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Old 05-18-2013, 03:28 PM   #57
petegz28 petegz28 is offline
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Join Date: Feb 2005
Location: Olathe, Ks
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Quote:
Originally Posted by Fish View Post
Tanning does cause the body to make Vitamin D, which is really important for the skin and body. But it's also pretty dangerous. The UV exposure is super concentrated, and can do a lot more harm than good. Even in low moderation.
20 minutes in the sun is approximately 3 days worth of vitamin d and its free
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