Quote:
Originally Posted by Phobia
You're right. I'm not. But playing ball 3-4x a week combined with pounding swill as fast as I can choke it down certainly leads down that road. I have to be smarter.
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Be sure to be drinking plenty of water. Drinking alcohol is a dehydrant (sp) so you need to be extra careful playing ball in the heat. I don't care how bad ass a person is alcohol + hot day & extra exertion is not a good mix. Be sure to hydrate the body & take care of yourself. That goes for everybody & those that think they are immune to heat stroke are fooling themselves.