Quote:
Originally Posted by RunKC
Just curious if you guys know what could be the problem here. Whenever I run, I start out well, but by the time I get half a mile, my calves kill me. They don't just hurt. They feel like someone is literally stabbing them.
This happens every single time. Is it possible it's my shoes that are the problem? They are a couple years old and a bit worn out, but not terrible.
Maybe I need to eat something to get a nutrient to help my muscle recover?
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Try new shoes. Ice it when you get home. Hopefully it is just shoes and not tendonitis or something.