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I've been impressing myself with my workouts as of late. I'm down to 192, and I feel FIT.
Today I beasted the treadmill and did my usual 6 intervals, and then ended with 3 more 2 minute intervals on 9.0 speed. Ran about 4 miles averaging 9 minutes per mile and feel like I could've kept going but wanted to get my lifts in.
I haven't gone every day like I've wanted to but I've been going 4 to 5 times a week and doing way more lifts than I originally anticipated.
I really, really like Planet Fitness.
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