Quote:
Originally Posted by Bill Lundberg
Running shoes
shoulder width stance
Middle fingers on the lines
Light - I'm 36 and have never done this lift so starting small- was using 130lbs tonight
6'3 - 190
no
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JMO but if you feel you're losing your form you need to stop right there.
And I think you're starting out at too high a weight if you've never done them before. Especially with that frame. I'm 6'2 and have had the same problem and spent 2 months in PT to work me out of back pain. I can tell when I'm tweaking my lower back too much.