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My wife is a nurse and my father is a physician and my legal practice involves a fair amount of drug cases so I've researched this issue and discussed it with family members who have expertise. From what I've seen, addiction involves more than taking meds as prescribed. It seems to me that there are generally two kinds of addicts. FIrst are those who are just looking for something to get high. If they can't get heroin, they go for meth; if they can't get meth, they aim for cocaine. This type of addiction is more 'mental' than anything else because it is the feeling of being high that is important more than the particular substance. This is admittedly over-simplifying but I don't want to write a treatise. This doesn't seem to be your issue.
Second are those who develop physical addiction. These people start with some kind of injury and wind up needing meds to manage their pain. If your injury was relatively recent, this is way too early to say this is the case. This type of addiction takes months, if not longer. Managing your pain helps your recovery and it is better to stay in front, so to speak, of your pain than to try to take something to deal with pain after it flares up. This means that if you are to take meds every 4 hours and 4 hours comes and you're feeling fine, you should probably take your meds anyway to prevent the pain from coming back. This is really the case if your surgery was relatively recent, such as the past 5-8, maybe even 10, days. After that, you can start to stretch out the time between meds. And I wouldn't go to 200 grams of ibuprofen. I'd do 600 or so. My wife routinely just recommends 800 grams for headaches, muscle sprains, etc. It is exrtremely doubtful you would become physically addicted to the meds following this course. If you finish your pain meds and your ankle still hurts, you should talk with your doctor. My guess is that he won't be surprised if you need another course but he wants to make sure of it before he prescribes it.
Where I really see people get physically addicted are back injuries. I've represented several people who got involved in oxy distribution rings to feed their supply of oxys because of back injuries. Haven't seen anyone with a foot injury in that situation. And if you do have a situation where you are in constant pain, I'd recommend some type of marijuana. It works wonders, doesn't have the physical addiction or side effects (increasing dosages, constipation and thinking issues from what I've seen) that long-term narcotic use has.
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