If you want to cut out soda here's how. It's a bitch, but it is 100% effective.
Eliminate sugar for a week. 7 days. You can eat fruit, nothing refined. No BBQ sauce, or anything else with sugar or high fructose shit. No cookies, bakery stuff, dessert. You will be a bitch on days 2-5. This is when you're beating the addiction.
After a week soda is way too sweet for you. It'll taste nasty. And fruit will be sweeter than you ever remembered.
Now, keep sugar intake low, which isn't hard cause everything will taste way too sweet. If it starts tasting good again repeat process above.
I LOVE lemonade. Can't drink it anymore cause it's so sweet it's disgusting.
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