Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 05-23-2018, 06:46 PM   #793
lewdog lewdog is offline
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Quote:
Originally Posted by BigRedChief View Post
l lost 80 lbs and now it appears I’m kind of stalled. Doing the same thing but the weight is not falling off like it was. I guess a plateau was inevitable. Going to start eating a lot more fresh green veggies and see if that breaks the logjam.
Higher intensity exercise is the answer.
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