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Silock · 11-13-2013, 08:28 PM

Leg press is still good for size/strength gains in the quads. The squat is just a very different, more involved exercise, which is why it doesn't carry over.

11-13-2013, 08:28 PM	#2059
Silock MVP Join Date: Dec 2006 Location: Overland Park Casino cash: $10020882	Leg press is still good for size/strength gains in the quads. The squat is just a very different, more involved exercise, which is why it doesn't carry over.
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