Quote:
Originally Posted by Saul Good
I've never seen results from anything as fast as I did with Sprint 8. Then again, nothing has ever sucked as bad, either. I never got a sense of accomplishment when I was done with it the way I do from every other workout...I just wanted to kill myself even an hour later.
I'm going to start it up again soon. Doing that plus distance running was too much.
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I ran 8*100 yard dashes in the heat yesterday, walking back to start for rest.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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