Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 05-23-2018, 07:31 PM   #795
BigRedChief BigRedChief is offline
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Quote:
Originally Posted by Marcellus View Post
What he said.

Start throwing some weight training in there to build muscle as well and double your gains.
**** I hated lifting weights when l was playing football.
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