Thread: Life *.* 2014 General Fitness Thread *.*
View Single Post
Old 03-20-2014, 09:48 AM   #508
Hammock Parties Hammock Parties is offline
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4600478
Quote:
Originally Posted by Simply Red View Post
oh really that's funny - I've lost about 18 lbs adhering to it. Sorry I tend to disagree. It may not be the ONLY way I lost - but my following that formula has worked for me - Took me from a 38 to a 33 waist - sure you can mix up, add or delete here & there - cut n paste how you choose or simply count your calories. I'm no doctor or trainer - but my formula has me in tip top shape. No offense - I'm sure you're about to tell me a better approach. I do what is realistic and affordable to my budget and lifestye and rigid work schedule - don't hate me because of my beautiful body.
you're a beautiful man
Posts: 278,245
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.