Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 05-08-2018, 06:43 PM   #704
Titty Meat Titty Meat is offline
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Quote:
Originally Posted by lewdog View Post
When I’m really trying to cut, yes.

But even now at maintenance I only do 50g of carbs most day except Saturday (eat what I want that day). And usually once during the week I’ll have a meal with about 50g carbs at dinner on a workout day. But other than that, it’s low carb. I honestly like eating this way now. Been doing it many years.
I'm going to keep mine under 150g but I'm taking your advice and eating only 1800 cals except for Saturdays when I do my extremely hard HIIT I will consume 3000.
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