Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-11-2014, 10:04 PM   #1491
luv luv is offline
MY LITTLE #15
 
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Join Date: Dec 2004
Location: Springfield, MO
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Quote:
Originally Posted by luv View Post
3000m row tonight. 13:00.5

I hate it when I'm so close to being under a minute mark. Seeing as how I was shooting for under 14:00.0, I'll take it. About 4:20.1 per 1000m whenever I can do a 1000m row in under 4:00.0 now, but hey, I just did three of those without stopping!
Oh, and did I mention this was after doing leg day in the weight room? I'm hoping I'm able to walk tomorrow! Tomorrow is back and core. But then treadmill intervals and pushing the prowler (just sprinting 6 times back and forth with no weights added).

The worst part of leg day isn't the workout itself or climbing the stairs to my third floor apartment when I get home. The true test will be when I go to walk down the stairs in the morning...lol.
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