Quote:
Originally Posted by Saul Good
I agree completely.
Let me put it another way to hopefully clarify what I mean.
If you had Shaun T and Mr. Olympia standing side by side and asked 1,000 people which one they think might play professional baseball, basketball, football, golf, tennis, etc., almost everyone is going to guess Shaun.
Square them off in the decathlon...who do you think wins?
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Of course. I agree you can be too muscular and inhibit athletic ability. I just disagree with comments like this one that you made. "Lifting doesn't make you fast" Weight lifting is a huge part of being explosive which translates to speed, power, and agility. Most athletes are taking PED's that enhances those things, not flexility and endurance for the most part.