Thread: Life *.* 2012 General Fitness Thread *.*
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Old 09-27-2012, 06:11 PM   #716
lewdog lewdog is offline
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Join Date: Sep 2011
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Quote:
Originally Posted by Tribal Warfare View Post
both are very relative when someone is just focusing on putting up the weight and unable to lower it down properly which I went over with correct technique and feeling the muscle contract when you flex while doing 10-12 reps.
Anytime someone mentions feeling the muscle contract I know for a fact they don't squat or deadlift!

I have never once given a shit about feeling a muscle contract.

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