Thread: The 300 Workout
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Old 10-04-2007, 11:43 AM   #13
BIG_DADDY BIG_DADDY is offline
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Join Date: Aug 2000
Location: San Mateo, CA 94401
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Quote:
Originally Posted by ferrarispider95
I could start off alright, but would be smoked pretty quick.

I would think maybe doing the 150 and building up to doing a 300 would be better.
It's just a matter of how long it takes to get through it. I imagine most people need help to get through the pull ups part starting out. It would be nice to have a gravitron or something of the like to get started there. I am going to try those floor sweeps tomorrow.
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