Thread: Life *.* 2013 General Fitness Thread *.*
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Old 07-10-2013, 10:25 AM   #1031
NewChief NewChief is offline
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Join Date: Aug 2001
Location: Fayetteville, AR
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Quote:
Originally Posted by Saul Good View Post
I've never seen results from anything as fast as I did with Sprint 8. Then again, nothing has ever sucked as bad, either. I never got a sense of accomplishment when I was done with it the way I do from every other workout...I just wanted to kill myself even an hour later.

I'm going to start it up again soon. Doing that plus distance running was too much.
I ran 8*100 yard dashes in the heat yesterday, walking back to start for rest.
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