Thread: Life *.* 2012 General Fitness Thread *.*
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Old 10-22-2012, 09:25 AM   #729
Brock Brock is offline
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Join Date: Aug 2000
Location: Larryville
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Quote:
Originally Posted by NewChief View Post
Having serious elbow pain from going heavy on deadlifts. Going to have to work on my form, evidently, but this shit is freaking agonizing. First thing I'm going to try is to face that hands' grip inwards toward me instead of out. See if that helps. If that gives no relief, I may have to back off for a while to recover.

Sucks, because I've been making a lot of progress on deads and really enjoying it.
Welcome to getting old.
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