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Sorry for your loss of your father, Duncan. Sounds like he was a good one. I'm glad he got to enjoy 2 Super Bowl wins and seeing Mahomes play for his favorite team.
Also want to reiterate the point you made about getting Colonoscopies. I believe the age you are supposed to start is now 45, then you don't need one again for 10 years. If anybody reading this is 40+ and still not seeing their doc for an annual physical, it's time to change that. You can live another 40+ years, but if you aren't getting the check-ups recommended by your doctor that timeline could be cut dramatically and tragically short.
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