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: Food and Drink
-- Let's talk about counting calories & routine
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05-29-2018, 01:51 PM
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KCrockaholic
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Quote:
Originally Posted by
Frosty
I think I misinterpreted what you were saying and made it sound like a bunch of the myths you see all over Facebook about
people supposedly not losing weight at 1100 calories a day
. My apologies.
It's all good. I definitely wasn't trying to make it sound like "starvation" mode.
Reading your other input, yeah we agree on 99% of this stuff.
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