Quote:
Originally Posted by Buck
Fat is still food, like cheese, etc. Sure it's less in grams, if that's what you mean.
I try to stay under 1500 a day and I have no problem doing it. Theoretically I could eat up to 2500 a day and still be fine.
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Yeah. I'm trying to eat chicken so I can enjoy cheese and sour cream and what not. I went over 20 grams of carbs today. Oh well. It's a process I suppose. The food was great. Chili dogs killed me today. I was thinking I could eat 40 grams a day. I'm averaging 1000 calories a day the last 2 days and want to keep it that way. I NEED to peel off 50 asap. On that note, I need to get to bed so I can hit the gym in the morning.