Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-12-2014, 11:43 AM   #1498
Marcellus Marcellus is offline
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Join Date: Sep 2003
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Quote:
Originally Posted by Omaha View Post
Because they are not effective. The people on the treadmills are not the people who are in good shape.
I know a few people who use treadmills for speed intervals that could put you to waste in the "in shape" department.

One of them is a woman who is doing an Ironman in a few months, not her first.
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