Quote:
Originally Posted by Silock
You have no idea what you're talking about.
Girls get big muscles by taking steroids, not by lifting heavy weights and low reps.
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The **** I don't, anyone gets big by consistently lifting heavy, matter of fact YOU have no idea what you're talking about.
I don't need any advice from any of you guys quite frankly, what I do has worked over and Over and OVER... did it in the Army, did it as a civilian, bout to do it now.
I've read more fitness and muscle mags than you and Clay combined and have put it into practice with quick results... so shove it, I don't need lectured on this.