Quote:
Originally Posted by Silock
Which would explain why they're all on something lol
I would suspect that most of the hate toward Crossfit is directed at the "My warmup is your workout" crowd bullshit and those that praise rhabdo as a good thing. Fortunately, I think this has gotten severely watered down simply as a matter of the numbers of participants in Crossfit has risen. Less stupidity per capita.
|
Not sure who that is directed at "my warm up is your workout". CF crowd or gym crowd? I've said it many times "Get real, with that weight. That's usually my warm up". After a few rounds of no rest at multiple reps I'm humbled!