Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 03-29-2018, 02:49 PM   #84
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by kcxiv View Post
i've lost like 30 lb's since Jan. The only things i have done were eat alot less and not eat bread or pasta. Its been working. Not going to lie, i was hungry as **** for 2 of them months at night, but now my body is adjusted. For snacks i just eat granola bars with almond milk. Has worked like a champ.. Ooh yeah and a little exercise as well.
I'm glad you're doing well - great to hear.
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