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Alright, small brag time.
I sumo deadlifted 375 for an easy single today, which is the most I have done since my hip injuries I have had for the past 3 years from Olympic lifting. So back over 2x bodyweight deads (bw 185lbs)! Felt really strong and easy today too. I have been doing 5/3/1 for a few months now and love the simplicity of deads, squats, military press and bench for the main lifts.
Wish I could do the Oly lifts again but I guess being healthy in the gym is a bit more enjoyable.
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