Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-10-2014, 09:15 PM   #1402
lewdog lewdog is offline
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Join Date: Sep 2011
Location: Valley of the hot as ****
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Quote:
Originally Posted by Aspengc8 View Post
I know its not much compared to what some of you younger beasts are throwing around, but when your 35 you just want to make sure whatever your training style is, its injury free lol! My new goals before my second daughter gets here are 350 bench, 480 squat and 600 dead, so i have till end of august.

Anyway, here is a vid. Feel free to throw some form critique out. I normally dont yell but I was pretty ****ing pumped after this hah!

Lewdog thanks for the tips big man!
Way more than I'm throwing around on Sumo Deads!!!

Looks easy too. Nice job man.
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