Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-11-2014, 10:13 PM   #1492
Silock Silock is offline
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Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
Quote:
Originally Posted by Aspengc8 View Post
Well this week ended rather nicely for setting PR's. Next couple weeks is back to higher(ish) rep schemes so last video for now. I'll report back in 3 more weeks when its the 1 rep week.

205 overhead press.. so close to 225. **** long arms lol!
Nice!

My 1RM is significantly lower than that at 185 I'll never get 225. EVER.
Posts: 19,908
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