Quote:
Originally Posted by Hog's Gone Fishin
You're full of shit. If thats your diet your triglycerides aren't 243. Unless it's the rice. rice is not good for you.
Try taking some fish oil.
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Thats literally exactly what I eat. Have very little healthy cholesterol, but dont have high cholesterol yet. 115/70 blood pressure but eventually I would imagine those numbers will all go up. I actually do take fish oil too, as of 8 months ago. Usually about 4 times a week and I forget on weekends.