Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 03-29-2018, 11:09 AM   #43
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Originally Posted by Detoxing View Post
I've been counting calories lately as well and my wife picked up a book called "Eat this, Not that", which i think is an awesome book.

Im not overweight by any means, but im aiming to get into that 10-12% body fat range and just clean up my eating habits in general, before i actually do get fat.
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