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Old 01-03-2012, 04:52 AM   #11
HMc HMc is offline
from the very deep south.
 
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Join Date: Dec 2005
Location: Sydney, Australia.
Casino cash: $5000
Quote:
Originally Posted by Silock View Post
Military press, bench, squats and deads. Power cleans if you want.
and pullups/chinups
Posts: 2,763
HMc has just been standing around suckin' on a big ol' chili dog.HMc has just been standing around suckin' on a big ol' chili dog.HMc has just been standing around suckin' on a big ol' chili dog.HMc has just been standing around suckin' on a big ol' chili dog.HMc has just been standing around suckin' on a big ol' chili dog.HMc has just been standing around suckin' on a big ol' chili dog.HMc has just been standing around suckin' on a big ol' chili dog.HMc has just been standing around suckin' on a big ol' chili dog.HMc has just been standing around suckin' on a big ol' chili dog.HMc has just been standing around suckin' on a big ol' chili dog.HMc has just been standing around suckin' on a big ol' chili dog.
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