Originally Posted by Shogun
Enjoy those Bulk meals Silock, sounds tasty. Do you do IIFYM? And What flavor of ON do you like the best? Chocolate is my favorite of theirs, wont touch any other protein. Also what is your Multi?
I havent been posting in this thread but I've been training for my first 5k. So far so good. 3.1 miles isnt too shabby!
It's tasty, but it's a pain in the ass controlling for such low fat intake with the high carbs.
I do IIFYM for this plan, yes.
Fave ON is Caramel Toffee Fudge.
I only use a Multi on this plan. I use NOW Adam, one in the morning and one at night to split the dosage and hopefully make for better absorption. Normally, I don't use one because I eat enough fruits and meats and stuff that I shouldn't need it.