Thread: News "Obesity is a disease not a decision"
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Old 07-09-2013, 04:08 PM   #5
lewdog lewdog is offline
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Quote:
Originally Posted by Fire Me Boy! View Post
Pretty much every dietitian in the world thinks you're wrong. And my personal experience backs them.
No offense, but I bet my personal experience is slightly better than yours for people trying to maintain decent physiques while maintaining an active lifestyle.

The stuff you learned in the 90's no longer applies. Things change, as Silock presented with many research studies that have been conducted in this area. The Food pyramid is a crock of shit and that is what many dietitians still use. It isn't practical or healthy.

If you want to graze all day, fine. You consume less calories than your burn by doing it you will lose weight. However, if I choose to have all my calories at night and "starve" myself half the day but still maintain a calorie deficit, I lose weight too. IT IS ALL TOO SIMPLE!
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