I don't really feel there's anything with a little sugar now and then. My response to stuff like this is always the same - moderation is important with anything.
I've been trying to cut back on my sugar, caffeine, and fast food. I have consumed a lot of soda and energy drinks in my days. I'm really trying to cut back. I'll never give up caffeine or sugar 100%, but if I limit myself and counter it by eating healthier foods, drinking more water, and exercising, I'll be ok.
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