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Old 09-09-2009, 01:09 PM  
keg in kc keg in kc is offline
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So I tried something new today...

Brined some chicken for lunch. Holy cow. Moist and juicy goodness.

I probably shouldn't say holy cow since it was fowl. Anyway, I'm trying to eat a few more of the things I should, and I think this may help me as far as chicken goes. Best chicken I've made as far as I can recall, and I really didn't make any an effort to spice it up. Just salt and pepper and a little italian seasoning, plated with some broccoli, cauliflower and carrots. Took me 15 friggin minutes.

(For those who don't know, brining is soaking in a salt solution. It pulls water and flavor into the meat, as I understand it. I soaked 3 boneless, skinless breasts for an hour in 4 cups of water with 3 tbsp of salt.)

I'm definitely trying this again...
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Old 09-09-2009, 01:12 PM   #2
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Hmmm.....I wonder if this method of making something taste better would work with other types of meat.

Or organs.

Or a body part?

(Honey, bring me a glass of water and the salt shaker......)
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Old 09-09-2009, 01:12 PM   #3
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I thought brining was an overnight process? Aren't you basically marinating in salt?
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Old 09-09-2009, 01:13 PM   #4
keg in kc keg in kc is offline
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Originally Posted by Inspector View Post
Hmmm.....I wonder if this method of making something taste better would work with other types of meat.

Or organs.

Or a body part?

(Honey, bring me a glass of water and the salt shaker......)
I don't think you need a glass. Make yourself look good. Use a shotglass. And hope you don't lose it in that ocean of brine. Tiny.
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Old 09-09-2009, 01:14 PM   #5
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Quote:
Originally Posted by keg in kc View Post
Brined some chicken for lunch. Holy cow. Moist and juicy goodness.

I probably shouldn't say holy cow since it was fowl. Anyway, I'm trying to eat a few more of the things I should, and I think this may help me as far as chicken goes. Best chicken I've made as far as I can recall, and I really didn't make any an effort to spice it up. Just salt and pepper and a little italian seasoning, plated with some broccoli, cauliflower and carrots. Took me 15 friggin minutes.

(For those who don't know, brining is soaking in a salt solution. It pulls water and flavor into the meat, as I understand it. I soaked 3 boneless, skinless breasts for an hour in 4 cups of water with 3 tbsp of salt.)

I'm definitely trying this again...
Sorry to ruin it for you but the salt is going to give you high blood pressure.
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Old 09-09-2009, 01:17 PM   #6
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Originally Posted by DumbHillbillies View Post
Sorry to ruin it for you but the salt is going to give you high blood pressure.
Meh. They've got pills for that.
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Old 09-09-2009, 01:17 PM   #7
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Originally Posted by MahiMike View Post
I thought brining was an overnight process? Aren't you basically marinating in salt?
I haven't done a whole lot of research into it, but I think it has to do with the type and amount of meat you're brining. I was only doing about a pound. Whole chicken I think would need to brine longer, and something as big as a turkey is I think several hours to overnight.

I think marinating is an entirely different process, but I'm not exactly a culinary expert.
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Old 09-09-2009, 01:22 PM   #8
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Originally Posted by DumbHillbillies View Post
Sorry to ruin it for you but the salt is going to give you high blood pressure.
I don't drink, I don't smoke, I'm steadily losing weight thanks to eating more fruits and vegetables and I exercise regularly, so I don't think 3 tablespoons of salt in a quart of water, most of which ends up down the drain, is going to kill me. Although I appreciate the concern and admit I could certainly be wrong.
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Old 09-09-2009, 01:24 PM   #9
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I don't think you need a glass. Make yourself look good. Use a shotglass. And hope you don't lose it in that ocean of brine. Tiny.
I have a thimble ready to go...
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Old 09-09-2009, 01:29 PM   #10
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Originally Posted by DumbHillbillies View Post
Sorry to ruin it for you but the salt is going to give you high blood pressure.
Wrong. High sodium diets to not cause HBP.
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Old 09-09-2009, 01:35 PM   #11
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Originally Posted by penguinz View Post
Wrong. High sodium diets to not cause HBP.
Funny
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Old 09-09-2009, 01:44 PM   #12
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Quote:
Originally Posted by keg in kc View Post
I haven't done a whole lot of research into it, but I think it has to do with the type and amount of meat you're brining. I was only doing about a pound. Whole chicken I think would need to brine longer, and something as big as a turkey is I think several hours to overnight.

I think marinating is an entirely different process, but I'm not exactly a culinary expert.
Marinating is a different process. All brining does is put more water/liquid into the meat. When I do whole chickens or turkeys I typically brine them over night. I would not worry much about the salt, all it is doing really is creating a osmotic solution which draws the water into the bird, making it more juicy.

If you do not brine your Thanksgiving turkey, I would highly recommend doing so.
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Old 09-09-2009, 01:46 PM   #13
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Funny
Not really. High sodium diet by itself is not a cause of HBP.
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Old 09-09-2009, 01:54 PM   #14
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Somebody once tried to convince me that salt is actually poison in our systems. I replied with that is the tastiest poison I've ever tried.
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Old 09-09-2009, 02:25 PM   #15
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Not really. High sodium diet by itself is not a cause of HBP.
Maybe but how many of these causal factors do you have ? I have four and I suspect that most americans have at least several. But, I didn't know that keg in kc lead such a healthy lifestyle (although it sounds like he is overweight since he is trying to lose weight).

What Causes High Blood Pressure?
The exact causes of high blood pressure are not known. Several factors and conditions may play a role in its development, including:

Smoking
Being overweight or obese
Lack of physical activity
Too much salt in the diet
Too much alcohol consumption (more than 1 to 2 drinks per day)
Stress
Older age
Genetics
Family history of high blood pressure
Chronic kidney disease
Adrenal and thyroid disorders

Source: Web Md
http://www.webmd.com/hypertension-hi...ressure-causes
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