Sufferers of Tendonitis unite

[Duck Dog]

I have been suffering from tendonitis for a few years now. I receive shots in both elbows every 3 months. It helps my left elbow considerably but lately my right elbow is unaffected by the steroid. I use braces, I take ostiobiflex, which helps quit a bit. I also take anti-inflammatory meds, Naproxen and Ibuprofen. I know the main treatment is total rest, but that is impossible. I refuse to take pain meds.

I have been discussing surgery with my doctor but he says it works in only a few cases.

Share your treatments, advice, etc.