Other Sports INSANITY Workout – any CP Insanity veterans in here??

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INSANITY Workout – any CP Insanity veterans in here??

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02-26-2012, 02:37 PM

#10

frankotank frankotank is offline

I like 'em mustard & biscuits

Join Date: Nov 2010

Location: The Hill

Casino cash: $10011076

Quote:

Originally Posted by Buehler445

Do you have to have a heart monitor for it? Or can you swing it without.

no I don't have one, I just stop every now and then and take my pulse in my throat for 10 seconds and multiply by 6. I pretty much know now when I'm over my limit. today is an off day....and I'll be damned....I actually kinda missed it this morning. back to torture city tomorrow!

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