|
01-01-2014, 07:34 PM | |
Supporter
Join Date: Mar 2003
Casino cash: $1747626
|
*.* 2014 General Fitness Thread *.*
Welcome to 2014! Now get your ass in top physical condition!
No one else started it so here it is! **From the 2013 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
Posts: 17,166
|
04-25-2014, 06:49 AM | #1981 | |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-360000
|
Quote:
|
|
Posts: 63,500
|
04-25-2014, 07:20 AM | #1982 |
Captain Kick Ass
Join Date: Sep 2001
Location: Kansas
Casino cash: $9305197
|
I'm also a cheese hound.
I found out a couple of years back that I'm allergic to whey though so that eliminates a lot of dairy for me and makes my post workout shakes a little trickier. I was out of town all week for work so I was eating conference/hotel food. The wife asked what I wanted for dinner and my answer was "something with cheese". So it's taco casserole for me. 1.5 lbs of GRASS FED ground beef 1 can of black beans (**** you paleo) 1 can of pinto beans 1 can of diced tomatoes with chipolte peppers 1 small can of green diced chilis Pouch of taco seasoning A metric shit ton of cheese Pile-guac |
Posts: 5,781
|
04-25-2014, 07:29 AM | #1983 | |
Forever Royal
Join Date: Mar 2012
Casino cash: $131300
|
Quote:
|
|
Posts: 25,167
|
04-25-2014, 07:32 AM | #1984 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
|
|
Posts: 71,691
|
04-25-2014, 07:35 AM | #1985 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
|
I think I could be a vegetarian pretty darned easy - As it is right now - I basically eat chicken 75% of the time and beef about 20% of the time - the other 5% is fish/other (dog milk, meth, etc, etc..)
|
Posts: 71,691
|
04-25-2014, 07:39 AM | #1986 | |
Bazinga!
Join Date: Sep 2005
Location: Houston, TX
Casino cash: $-198180
|
Quote:
It's like brussel sprouts. "You just have to know how to cook them right." Yeah, right.
__________________
|
|
Posts: 5,519
|
04-25-2014, 07:43 AM | #1987 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
|
that Trader Joe's black bean and tofu chili is actually pretty good - aside from from that, I've barely tried tofu - but that Veg chili (canned) TJ's carries is pretty legit.
|
Posts: 71,691
|
04-25-2014, 07:45 AM | #1988 |
Captain Kick Ass
Join Date: Sep 2001
Location: Kansas
Casino cash: $9305197
|
How can you claim that alcohol mimic estrogen and then turnaround and eat tofu/soy?
|
Posts: 5,781
|
04-25-2014, 07:46 AM | #1989 | |
Bazinga!
Join Date: Sep 2005
Location: Houston, TX
Casino cash: $-198180
|
Quote:
But if it's that hard to make it palatable...why should I bother with it?
__________________
|
|
Posts: 5,519
|
04-25-2014, 07:55 AM | #1990 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
|
it's not - it's got a decent flavor and may be a break on the ol' colon regarding beef intake, I'm a twice a week beef eater, generally - This is just a nice thing to eat once or twice per month, plus they have jalapenos inside the can - so that never hurts.
|
Posts: 71,691
|
04-25-2014, 08:47 AM | #1991 |
Consuming CP souls
Join Date: Oct 2005
Location: U.S.A.
Casino cash: $2158880
|
Eggplant sandwiches **** off
|
Posts: 71,598
|
04-25-2014, 08:48 AM | #1992 | |
In Search of a Life
Join Date: Aug 2001
Location: Fayetteville, AR
Casino cash: $8850204
|
Quote:
A couple of dishes I actually like tofu in though: tofu pad thai (they fry it, and it turns it into little square morsels that actually have a crunchy exteior). Tofu tom ka soup as well. Just large chunks of steamed tofu floating in the soup. For some reason (I guess because the tofu soaks up the soup), it's delicious. I, too, find it hilarious that our vegan buddy warns against alcohol's estrogenic effects but promotes soy.
__________________
In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican. - H. L. Mencken |
|
Posts: 21,780
|
04-25-2014, 09:00 AM | #1993 | |
Bazinga!
Join Date: Sep 2005
Location: Houston, TX
Casino cash: $-198180
|
Quote:
I've never heard of tempeh and seitan before. I'll keep an eye out for it.
__________________
|
|
Posts: 5,519
|
04-25-2014, 09:18 AM | #1994 |
Supporter
Join Date: Mar 2003
Casino cash: $1747626
|
tempeh is fermented soy beans and looks like vacuum packed cockroaches.
|
Posts: 17,166
|
04-25-2014, 09:22 AM | #1995 | |
Andy Reid Supporter
Join Date: Apr 2012
Casino cash: $409611
|
Quote:
I'm probably doing this shit wrong. I can admit that.
__________________
Mike Greenberg@Espngreeny I can’t fathom what it must be like to be a fan of the #Chiefs. Adopt a Chief: Jared Wiley |
|
Posts: 48,312
|
Thread Tools | |
Display Modes | |
|
|