|
02-22-2016, 11:44 AM | #16 |
GO CHIEFS!!!!!!
Join Date: Feb 2001
Location: Kansas City
Casino cash: $7678717
|
Take some Pro Muscle and 100% Shredded. You're welcome.
__________________
Don't be fooled by my username, I'm white. |
Posts: 26,633
|
02-22-2016, 12:30 PM | #17 |
Grand champ
Join Date: Sep 2007
Casino cash: $582369
|
I think I'm going to try to bench press 315 lbs soon.
I haven't been making much in the way of leg strength gains, although they've certainly gotten bigger. I need to go harder. |
Posts: 45,373
|
02-22-2016, 01:29 PM | #18 | |
Supporter
Join Date: Apr 2007
Location: Scott City KS
Casino cash: $814734
|
Quote:
|
|
Posts: 57,700
|
02-22-2016, 06:13 PM | #19 |
In Pat We Trust
Join Date: Sep 2001
Location: Albuquerque, NM
Casino cash: $4899148
|
|
Posts: 11,983
|
02-22-2016, 06:20 PM | #20 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $431900
|
You always say you're skinny. 315 is a no joke bench. Are you actually touching the barbell to your chest? No using the smith machine?
__________________
2024 Royals game thread record 3-0 |
Posts: 46,066
|
02-22-2016, 06:56 PM | #21 |
Seeking the Truth daily
Join Date: Jan 2006
Location: In the Country in MO
Casino cash: $784309
|
2015 I lost 57 pounds. After wifes heart surgery I made the decision to get heart healthy. 2016 goal is 25 more before getting on plane for Italy in September.
__________________
“Make no mistake. If you try anything to raise the cost of vishessavatubs, I will veto it.” - Joe Biden, SOTU 2023 |
Posts: 53,793
|
02-28-2016, 10:21 AM | #22 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $431900
|
Is The Guardian really Paul Carter of lift-run-bang?
__________________
2024 Royals game thread record 3-0 |
Posts: 46,066
|
02-28-2016, 12:15 PM | #23 | |
Politically Incorrect
Join Date: Feb 2009
Location: Scottsdale, AZ
Casino cash: $1271110
|
Quote:
__________________
"The only difference between sex for free and sex for money is that sex for free costs you a WHOLE LOT more!" ~Redd Foxx~ "The men who drafted Patrick Mahomes" |
|
Posts: 52,075
|
04-08-2016, 02:27 PM | #24 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
Casino cash: $1187558
|
Down 40 pounds last 2 years the gym is the best antidepressent ever
|
Posts: 76,131
|
04-08-2016, 04:25 PM | #25 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $431900
|
Wish you could learn grammar there.
__________________
2024 Royals game thread record 3-0 |
Posts: 46,066
|
04-08-2016, 05:42 PM | #26 |
Diablo Negro
Join Date: Sep 2003
Casino cash: $1692662
|
Did 100 pullups as my bicep and back workout today. I think I may be hurting big time in the next few days.
I did sets of 5 every minute for about the first 10 sets then had to slow down and take longer breaks. It got pretty sloppy at times and by the end I was doing 3 or 4 then dropping and resting for 10 seconds and doing the rest. Amazing how sore you can get from something so simple. I did 60 last Friday and hurt for 4 days. I could have done more but was doing a relay run Sunday and wanted to be able to lift my arm. |
Posts: 71,604
|
05-22-2016, 06:51 PM | #27 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $431900
|
Anyone here have a weight vest they no longer use and want to sell.
I'm in the market but I am not spending the money being asked for a new one.
__________________
2024 Royals game thread record 3-0 |
Posts: 46,066
|
05-22-2016, 10:42 PM | #28 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
Casino cash: $1187558
|
I always use one when I do cardio boxing figure it never really does anything
|
Posts: 76,131
|
05-23-2016, 06:33 PM | #29 | |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $431900
|
Quote:
Yea, it's nothing earth shattering. But if it helps get your heart rate up a bit and burn some extra calories, I am all in. Just general conditioning from wearing one when doing chores. Many talk about extra calf development from doing it as well.
__________________
2024 Royals game thread record 3-0 |
|
Posts: 46,066
|
05-23-2016, 06:44 PM | #30 |
In Search of a Life
Join Date: Jul 2009
Casino cash: $1544064
|
Any cyclist in here? Wanting to get into it, wondering what I need to know
|
Posts: 82,314
|
Thread Tools | |
Display Modes | |
|
|