Started physical therapy

[kcxiv]

Originally Posted by Fire Me Boy!

Probably a year-plus later than I should have, but better than nothing for helping my weak ass legs. They got me doing a recumbant stepper, squat machine, leg machine, and a ton of leg exercises, plus some band work. Man it's brutal. I know long term it'll help, but damn...

i was in a wheel chair for a year when i was 28. I had to learn how to walk all over again. That shit was ****ing brutal, i fell i dont know how many times! My legs never got back to normal. I can walk, just not for long and not much else, but ill take it! just gotta grind through it.