The Flopnuts Fatties Thread

[jiveturkey]

Lunch-left over beef short ribs slow cooked in tomato sauce/balsamic vinegar and dates with a side of diced carrots baked with diced dates (I used left over bacon grease on the carrots).

Dinner- chipolte cubed chicken breast cooked in coconut oil. I then used butter lettuce and made wraps with avacado and grape tomatoes. The chipotle seasoning was nice and spicy.

Post workout snack-banana with approximately 1 tbsp of buckwheat honey.

I don't eat breakfast.

I'll likely sneak a small piece of dark/mint chocolate later.