|
08-24-2012, 09:57 AM | |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
|
The Flopnuts Fatties Thread
I'm going to be an attention whore on this. For those of you who don't know me, I'm a morbidly obese individual. I grew up overweight. Like, as long as I can remember. In the beginning of 2008 a weight loss thread started. I decided for the first time in my life I was going to go see a doctor and try and take off some weight. I was 450lbs.
I learned how incredibly ignorant I was to health, fitness, and food. Over the course of a year and a half or so, I lost 185lbs. I went from someone who had never been able to run a mile in his life, to someone who ran 30-40 miles a week. I have a framed picture of myself completing my first 5k, and it was one of the proudest moments in my life. In August of 2010 my wife and I decided to move to Branson, MO from Seattle, WA. I've lived here before, and wanted to come back. I've never really drank in my life because I come from a long line of alcoholics. I chose a different poison, and always smoked pot. (Yeah, lost 185lbs with the ****ing munchies every day. Go me!) Needless to say, I started drinking when I got down here because the pot was horrible, and eventually stopped running. When I stopped running, I started gaining weight. Today, 2 years later, I weigh approximately 380lbs. I say approximately because frankly, I would have to find a freight scale to weigh myself. Today is the day it all begins again. I thought long and hard about putting myself out there on this board, because it has changed so much since I did this the first time. But it was such a great release for me, and an insane source of positive encouragement, and valuable information that I decided to do it. I also know that all that weight I lost inspired a few others on this board to do it as well. My understanding is that they have all kept that weight off. I'm hoping to replicate those achievements with some current fatties out there. Let's band together! Let's learn, and fight, and be who we want to be, rather than who we are right now. I'm going to post before and after pictures in the next post. My before and after is a little different though. I'm going to post pictures of me at 265, and one of me today. I look forward to posting my after-after picture at the end of the year. I am going to lose 100lbs+ before this year is over. My goal, is to weigh 250lbs by January 1st. That would be the same weight I was at in the 8th grade. Public accountability is a big part of why I was so successful before I think. The idea of putting this up and being the same or worse by year's end is disgusting. I believe it will help me. I will be bumping this thread perhaps on a daily basis. It worked the last time. Who's with me? Who is ready to put in the blood, sweat, and tears necessary to change your life forever? If I'm alone, I'm alone. But I hope some of you will join me in the battle of the bulge. We'll call it "Custard's last stand"! And to anyone who wants to talk shit to me, about me, or whatever, bring it on. It fuels me. GO!!! The Fatties: Starting weight 09/01 (optional) Mr. Floptits Pestilence Mr. Plump Luv Saulbadguy otherstar Bump "Bob" Mojo Dobbs Buck Cabletech94 CJiggles HemiEd MahiMike Setsuna LTL pr capone planetman Bwana Burt The World's finest morphius zonachief jiveturkey Frosty predarat Braincase If you're interested in a Facebook Flopnuts Fatties group, request admission here; http://www.facebook.com/groups/flopnutsfatties/ Last edited by Mr. Flopnuts; 08-30-2012 at 08:38 AM.. |
Posts: 56,649
|
08-29-2012, 07:02 PM | #331 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7859900
|
|
Posts: 44,565
|
08-29-2012, 07:03 PM | #332 |
When a nightmare becomes real
Join Date: Nov 2003
Casino cash: $1186966
|
take that shit off and enjoy, son
__________________
http://www.goemaw.com |
Posts: 47,007
|
08-29-2012, 07:05 PM | #333 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7859900
|
Taking breading off chicken is lame and it gets you all greasy and I didn't feel like ****ing with it because how small they are.
|
Posts: 44,565
|
08-29-2012, 07:06 PM | #334 | |
When a nightmare becomes real
Join Date: Nov 2003
Casino cash: $1186966
|
Quote:
What did you do w/ them? throw them in the garbage?
__________________
http://www.goemaw.com |
|
Posts: 47,007
|
08-29-2012, 07:07 PM | #335 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7859900
|
|
Posts: 44,565
|
08-29-2012, 08:43 PM | #336 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
|
Took a spin off of Buck's staple for supper tonight. Pretty good shit!
Breakfast Calories Carbs Fat Protein Kroger Milk - Milk - 1%, 2.64 oz 33 4 1 3 Cream - Half and half, 8 container, individual (.5 fl oz) 156 5 14 4 Add Food Quick Tools 189 9 15 7 Lunch Smart Balance Omega - Light Mayo, 1 Tbsp. 50 2 5 0 Great Value - Sliced Mild Cheddar Cheese, 2 slice 160 0 12 10 Oscar Mayer Deli Selects - Rotisserie Chicken Breast, 12 slices 100 4 2 20 Add Food Quick Tools 310 6 19 30 Dinner Generic - 90% Lean 10% Fat Ground Sirloin Burgers, 7.5 oz 450 0 21 28 Generic - Tomato - Raw, Diced or Sliced, 3 ounces 25 4 0 1 Kraft - Mexican Style Taco Cheese - Shredded , 1/2 cup 200 2 16 12 Add Food Quick Tools 675 6 37 41 Snacks Add Food Quick Tools Totals 1,174 21 71 78 Your Daily Goal 2,657 365 88 99 Remaining 1,483 344 17 21 Calories Carbs Fat Protein |
Posts: 56,649
|
08-29-2012, 08:44 PM | #337 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7859900
|
I hate to break this to you but if you're doing Keto, Milk's gotta go.
Switch to Almond Milk. Almond Breeze Unsweetened Vanilla. |
Posts: 44,565
|
08-29-2012, 08:46 PM | #338 |
BOOM!1!
Join Date: Aug 2004
Casino cash: $8415541
|
I finished 1200 calories under my goal for today.
Can admit I'm already feeling better. |
Posts: 18,934
|
08-29-2012, 08:48 PM | #339 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
|
I thought half and half would be better, but apparently not. I live in Hillbilly Hollywood. That shit is hard to find. I don't like it black but I can deal with it. Honestly though, I'm not sure I am keto. I'm drinking diet soda, and using sweet and low. I may be more carb controlled.
|
Posts: 56,649
|
08-29-2012, 08:53 PM | #340 |
When a nightmare becomes real
Join Date: Nov 2003
Casino cash: $1186966
|
That shit is so nasty.
__________________
http://www.goemaw.com |
Posts: 47,007
|
08-29-2012, 08:53 PM | #341 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7859900
|
|
Posts: 44,565
|
08-29-2012, 09:30 PM | #342 | |
Go Beavers!
Join Date: Jan 2001
Location: Warshington
Casino cash: $5058243
|
Quote:
That's ketogenic. BTW, I would increase the protein quite a bit if you are going to stay that low carb. You'll lose muscle otherwise. |
|
Posts: 14,504
|
08-29-2012, 10:28 PM | #343 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-170000
|
|
Posts: 63,483
|
08-29-2012, 11:06 PM | #344 |
THREEPEAT!!!
Join Date: Jan 2006
Location: NWMO
Casino cash: $9958214
|
I hit 279.4 today (broke 280!!!) and that is after a gigantic meal at lunch today where I ate a steak, a chicken breast, a baked potato, and a dinner roll. That said, it is also the only thing I have eaten today. I am working in a series of goals.
Started working on this as of 6/10 and began at 317: 1st goal - 270 by my birthday which is in 4 weeks. (I'm on track!!!) 2nd goal - 245 by the end of the year 3rd goal - 220 by March 2013 4th goal - 205 by June 2013 (begin weight training) 5th goal - 215 (+10lb muscle) by September 2013 6th goal - 225 (+10lb muscle) by end of 2013 7th goal - 235 (+10lb muscle) by May 2014 |
Posts: 19,897
|
08-30-2012, 04:43 AM | #345 |
In Search of a Life
Join Date: Aug 2001
Location: Fayetteville, AR
Casino cash: $9070204
|
All we drink is Almond Milk around my house. It's freaking delicious. Of course, we drink the "original" which is sweetened. I've tried the regular (not vanilla) unsweetened, and it's pretty foul. I don't ever actually drink it by the glass, though, just use it in cereal and cooking and such. My kids, on the other hand, pound that shit.
Milk is pretty disgusting to me these days. Also: Wal-Mart carries almond milk now.
__________________
In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican. - H. L. Mencken |
Posts: 21,776
|
Thread Tools | |
Display Modes | |
|
|