*.* 2012 General Fitness Thread *.*

[WV]

Originally Posted by Silock

I hate them because they feel unnatural. There are better ways to not kill yourself when lifting heavy weight by yourself that's even safer than a smith machine.

Its a close enough simulation for me, but what other ways are you talking about? I suppose mounting stops on my rack under my bar rack, but the lift off is tough and range of motion is still restricted.