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02-13-2013, 10:13 AM | #106 |
Go Beavers!
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02-13-2013, 10:14 AM | #107 |
You think you can get by this?
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I've made the change to Greek yogurt. I love the Chobani, but I like it much better when it's on sale. Dannon's Oikos is good (and typically cheaper). I like the one that has the fruit in the bottom. I haven't compared it to Chobani.
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02-13-2013, 10:17 AM | #108 |
Take a Chill Pill
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02-13-2013, 10:19 AM | #109 |
MVP
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apparently sperm has 1.25 grams of protein per ejaculation, so there's that.
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02-13-2013, 10:22 AM | #110 |
You think you can get by this?
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02-13-2013, 10:22 AM | #111 |
Hey Loochy, I'm hooome!
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02-13-2013, 10:22 AM | #112 | |
Go Beavers!
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Quote:
It might be easier to just drop the crap food. Also, if you go primarily plant based, don't forget about potatoes. They are one of the few veg sources of complete protein and a good chunk of the carbs in them are resistant starches, which slow any blood sugar spikes and also feed the good bacteria in the gut. Since I've started making potatoes a big part of my diet, my blood sugar levels has actually gone down. |
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02-13-2013, 10:23 AM | #113 | |
Hey Loochy, I'm hooome!
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Quote:
boil em mash em stick em in a stew
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02-13-2013, 10:24 AM | #114 |
Go Beavers!
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I prefer F A G E (stupid filter) and just eat the plain, non-fat (will sometimes mix in some blueberries). 18 grams of protein for only 100 calories (per 6 oz).
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02-13-2013, 10:26 AM | #115 |
Go Beavers!
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02-13-2013, 10:29 AM | #116 |
Hey Loochy, I'm hooome!
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cmon, they work at burger king
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02-13-2013, 10:29 AM | #117 |
Hey Loochy, I'm hooome!
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but plain greek yogurt is gross
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02-13-2013, 10:34 AM | #118 |
Go Beavers!
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02-13-2013, 10:38 AM | #119 | |
Beloved & Awesome CP Celebrity
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Quote:
I also buy Costco's Ancient Grains granola and throw that in with the Chobani. Chobani is a great little (or former-little) company with a feel-good story: http://money.cnn.com/2011/11/29/smal...tune/index.htm http://www.bloomberg.com/news/2012-0...urt-soars.html
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02-13-2013, 10:46 AM | #120 |
Forever Royal
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