Aging sucks...

[Mosbonian]

Originally Posted by HemiEd

Yeah, there is no dodging that fact, thanks. Sitting a desk 9 hours a day doesn't help either, and that will end soon.

I eat much healthier and less than half what I used to, but need do much better, no doubt.

I am really intrigued by the vegan direction, as the more veggies I eat, the more I like them. We had Kale last night, and it was pretty tasty. I used to hate the stuff.

It is my understanding that those are free foods, and you can eat as much as you want of them, correct?

I used to hate cauliflower, spinach, broccoli, and peppers. Now they seem to be a staple of what i eat along with lettuce, cucumbers, tomatoes, carrots and the occasional venture into weirder veggies you can find at Whole Markets.

I still eat pasta but don't gorge myself on it. Like someone said above, sometimes you just leave the table not feeling full. That was the hardest part for me to fathom...well that and not drinking sweet tea or sodas.