|
02-18-2012, 12:29 AM | #661 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3240478
|
__________________
Chiefs game films |
Posts: 285,751
|
02-18-2012, 06:01 AM | #662 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
|
I've never done what I'm about to do at this size. If I never post again, it's because I died trying, and that's not a terrible way to go out.
|
Posts: 56,649
|
02-18-2012, 08:41 AM | #663 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
|
I survived. But I am sick out of shape.
|
Posts: 56,649
|
02-18-2012, 09:12 AM | #664 |
oxymoron
Join Date: Feb 2001
Location: OP/KC/Whatever
Casino cash: $9556299
|
That sounds about like me this morning. Ran for 37 minutes and it felt like about 37 miles.
Just stick with it. And be patient. |
Posts: 58,682
|
02-18-2012, 11:43 AM | #665 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7869900
|
Good job guys.
|
Posts: 44,565
|
02-18-2012, 12:53 PM | #666 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7869900
|
266.8 this morning.
Just passed hour 50 of a fast. |
Posts: 44,565
|
02-18-2012, 01:51 PM | #667 | |
The Master
Join Date: Sep 2002
Location: Marion, IA
Casino cash: $10004925
|
Gotta say I don't understand this weight loss thing. I started my process to lose weight at the beginning of the month and had lost about half a pound a week since. Last week I thought I had gone off the wagon a bit with my eating and lack of exercise, but I lost three pounds instead. Pizza diet?
I was helped on Thursday by the flu which took another pound and a half off. I don't think I'd recommend the flu diet.
__________________
-Watching Eddie Podolak Quote:
|
|
Posts: 23,101
|
02-18-2012, 02:43 PM | #668 |
Stay down bitch!
Join Date: Jun 2001
Location: Plano, TX
Casino cash: $5720670
|
I'm on the second week of my juice fast. Started out at 208. Today I weighed in at 195. Pretty signifigant considering I don't excercise. I'm at a weight loss rate of slightly less than an AIDS patient.
__________________
Disappointing my parents since 1976 |
Posts: 9,303
|
02-18-2012, 04:07 PM | #669 | |
The Master
Join Date: Sep 2002
Location: Marion, IA
Casino cash: $10004925
|
Losing weight that fast is usually not healthy or sustainable.
__________________
-Watching Eddie Podolak Quote:
|
|
Posts: 23,101
|
02-18-2012, 05:32 PM | #670 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3240478
|
You sound like a woman.
__________________
Chiefs game films |
Posts: 285,751
|
02-18-2012, 06:10 PM | #671 | |
The Master
Join Date: Sep 2002
Location: Marion, IA
Casino cash: $10004925
|
You sound like an idiot. Trolling more than usual on this thread aren't you goatsee?
__________________
-Watching Eddie Podolak Quote:
|
|
Posts: 23,101
|
02-18-2012, 06:17 PM | #672 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3240478
|
I have never trolled this thread.
Nothing unhealthy about what he's doing. Sure, he can't sustain it, but that's not the point.
__________________
Chiefs game films |
Posts: 285,751
|
02-18-2012, 07:23 PM | #673 | ||
The Master
Join Date: Sep 2002
Location: Marion, IA
Casino cash: $10004925
|
Quote:
"What is healthy weight loss? It's natural for anyone trying to lose weight to want to lose it very quickly. But evidence shows that people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn't just about a "diet" or "program". It's about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits." http://www.cdc.gov/healthyweight/los...ght/index.html "If you lose too much weight you could see a host of health problems beginning with loss of hair, brittle fingernails, headaches and leading up to potential problems with your organs and the possibility of your body breaking down. Your immune system wont work you will become malnourished and you will lose your muscle mass and lower your metabolism. Losing 1% of your body weight per week is safe rate IF you are not underweight to begin with." http://caloriecount.about.com/forums...weight-loss-47 Now find a site that says 6% weight lost in a week is healthy.
__________________
-Watching Eddie Podolak Quote:
|
||
Posts: 23,101
|
02-18-2012, 07:25 PM | #674 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3240478
|
Yes, go ahead and quote meaningless sources from government agencies that have been feeding you bullshit for years on the food pyramid and other such nonsense.
The guy is already pretty lean so doing this to help him reach a quick goal isn't going to be harmful to his health. During my weight loss journey I lost 20 lbs in a month once. 0 bad side effects.
__________________
Chiefs game films |
Posts: 285,751
|
02-18-2012, 07:28 PM | #675 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7869900
|
I've lost over 20 lbs in different months.
I'm healthier now than I've ever been. |
Posts: 44,565
|
Thread Tools | |
Display Modes | |
|
|