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01-01-2014, 07:34 PM | |
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*.* 2014 General Fitness Thread *.*
Welcome to 2014! Now get your ass in top physical condition!
No one else started it so here it is! **From the 2013 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
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03-22-2014, 08:50 PM | #706 |
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03-22-2014, 08:52 PM | #707 | |
The Beast Inside Your Head
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03-22-2014, 09:06 PM | #708 |
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What is the mechanism of tudca? How is it absorbed? How does it get to its site of action? How is dosing determined? What if it isn't orally effective, and degraded by gastric enzymes and/or altered to an inactive form in the blood stream? These people just blasted their livers with crap, and yet these key questions probably haven't been answered.
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03-22-2014, 09:22 PM | #709 |
You Sweetie!
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03-22-2014, 09:22 PM | #710 | |
The Beast Inside Your Head
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03-22-2014, 09:36 PM | #711 |
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03-22-2014, 09:41 PM | #712 | |
MY LITTLE #15
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I find it hard to NOT be motivated at the gym. I have a million and thirty reasons for going. If I've had a bad or frustrating day, it helps. If I'm in a good mood, it only enhances it. I always have a sense of having accomplished something when I leave the gym, and I love that feeling. |
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03-22-2014, 09:44 PM | #713 | |
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03-22-2014, 09:44 PM | #714 | |
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I was honestly asking you because I've never heard of tudca. I wanted to know what it was and how it worked. I guess I can google it, but i assumed you knew since you sell it. |
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03-22-2014, 10:07 PM | #715 | |
The Beast Inside Your Head
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There are many people that will have pre and post blood work done and post it online after trying certain things. Obviously you would like more evidence but it beats " I think I had more energy or more strength or was able to focus more... Etc" that you usually get from product reviews. |
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03-22-2014, 10:29 PM | #716 | |
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03-23-2014, 08:28 PM | #717 |
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I would wait for some real world logs to pop up where guys are getting actual bloodwork done before and after. Laxogenin has showed its face in many other brand's products and has been underwhelming to say the least.
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03-23-2014, 09:01 PM | #718 |
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This is supposedly a more pure form of Laxogenin than what other companies have used in the past. I'd like to see more bloodwork as well though.
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03-24-2014, 10:35 AM | #719 |
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Remind me NEVER to go into the locker room at 24 Hr Fitness ever again. That was the largest naked man I have ever seen. FULL FRONTAL. Zounds.
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03-24-2014, 10:39 AM | #720 |
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