Anybody here ever actually run the 40?

[Dallas Chief]

Ran track and XC in college and ran a 4.7 at an all team pentathalon event we had. It was middle of the road, meaning the only people I was faster than were the shot putters. I whooped ass that same day in the 1000 meters though with a 2:26 (3rd Fastest).

[Chiefaholic]

Originally Posted by Dallas Chief

Ran track and XC in college and ran a 4.7 at an all team pentathalon event we had. It was middle of the road, meaning the only people I was faster than were the shot putters. I whooped ass that same day in the 1000 meters though with a 2:26 (3rd Fastest).

What was your fastest 5K time in Cross Country? Mine was a 15:12 in Sedailia, MO where the course was pretty flat in comparison to others. I was a dustance runner back in the day and never ran a race less than 800 Meters. My strength was the 1600 and 3200.