|
01-03-2012, 10:09 PM | #91 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-170000
|
Still not updated. That Pest is a slacker.
|
Posts: 63,483
|
01-03-2012, 10:51 PM | #92 |
[null]
Join Date: Sep 2008
Casino cash: $2380893
|
I've heard a lot of folks have had success tweeting their weight every day. I think it really has to be on a Twitter you've already used because it mentally changes how you feel about your weight when you know that friends and acquaintances will be watching and rooting for you
__________________
Bacon-wrapped shrimp: My first-favorite food wrapped around my third-favorite food. I'd go to a banquet in honor of those Somali pirates if they served bacon-wrapped shrimp. |
Posts: 6,647
|
01-03-2012, 11:02 PM | #93 | |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
|
Quote:
|
|
Posts: 71,691
|
01-03-2012, 11:08 PM | #94 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
|
and w/ all due respect, i've not been follwing the thread and didn't read it, but if you're CURRENTLY 'doing your thing' - continue to. But always in life - worry about what you can control, and cover that, and that's it. All else will be great, this includes worrying about the competition. Just do what YOU do.
|
Posts: 71,691
|
01-04-2012, 12:35 PM | #95 |
Starter
Join Date: Sep 2010
Casino cash: $10005025
|
That's all your food for a whole month, though, so when you think of it that way compared with what you'd normally spend on food, it's not so bad. You'd have to read about the program to really understand it. The food portion is kind of like a "diet for dummies". The food you order is 100 calories each, from snack bars to soup to even their own kind of ice cream. Your lean and green meal is 500 calories, so you're only consuming 1,000 calories a day. The weight loss is quick and easy. No "counting calories", you just eat one of their "meals" every 3 hours. To each their own, I just know what worked for me and I never dreamed I'd lose 55 pounds in just 3 months.
|
Posts: 58
|
01-04-2012, 01:25 PM | #96 |
MVP
Join Date: Dec 2003
Casino cash: $2696206
|
Started low carb/wheat free today. Done low-carb before, but have never tried the Wheat Belly thing, so we will see how it goes.
|
Posts: 10,193
|
01-04-2012, 01:42 PM | #97 |
Run Chiefs fans, run!!
Join Date: Oct 2004
Location: Nashville, TN
Casino cash: $9973863
|
I may stick with the "eat less, excercise more" thing that didn't work last year. I have been in Jeff Fisher country too long.
|
Posts: 10,776
|
01-04-2012, 01:48 PM | #98 |
a haw haw haw
Join Date: Jan 2004
Location: MIZZOU
Casino cash: $26365802
|
223 looking to get back to lower 200's but I won't be starting full tilt until after the Super Bowl party.
__________________
Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. |
Posts: 27,111
|
01-04-2012, 01:55 PM | #99 |
Molôn Labé
Join Date: Sep 2001
Location: North Carolina
Casino cash: $8566872
|
Some fat mother ****ers on this site...
I am over weight too though... Good luck you fat ****ers, I have lost about 30 since last June... It's a work in progress... Only advice I can give is if you mess up one day, get right back on it the next day... Here's to everyones health |
Posts: 23,166
|
01-04-2012, 01:59 PM | #100 | |
Run Chiefs fans, run!!
Join Date: Oct 2004
Location: Nashville, TN
Casino cash: $9973863
|
Quote:
|
|
Posts: 10,776
|
01-04-2012, 02:00 PM | #101 |
Molôn Labé
Join Date: Sep 2001
Location: North Carolina
Casino cash: $8566872
|
|
Posts: 23,166
|
01-04-2012, 02:02 PM | #102 |
THREEPEAT!!!
Join Date: Jan 2006
Location: NWMO
Casino cash: $9958214
|
Ok... started this shit for realsies today. I have downed about 8 16oz cups of coffee instead of my normal Pepsi. Skipped brekkers as usual and had a dick ton of oatmeal for lunch.
I remember losing 68lb in two months when I went to enlist WAY back in the day. I did it once... I can do it again. |
Posts: 19,897
|
01-04-2012, 02:04 PM | #103 |
Molôn Labé
Join Date: Sep 2001
Location: North Carolina
Casino cash: $8566872
|
pr_ eat your carbs early in the day and eat low carb for the rest of the day... That helps more than you would think
|
Posts: 23,166
|
01-04-2012, 02:07 PM | #104 |
Molôn Labé
Join Date: Sep 2001
Location: North Carolina
Casino cash: $8566872
|
Eat WHOLE GRAIN not Multi grain
Replace white rice with brown eat slow burning complex carbs drink flax milk get off sugar, it makes you more hungry If you need crunch, bread meats with panko flakes replace mashed potatoes with half mashed potatoes and half mashed cauliflower then when you are ready just get rid of potatoes all together |
Posts: 23,166
|
01-04-2012, 02:10 PM | #105 | |
THREEPEAT!!!
Join Date: Jan 2006
Location: NWMO
Casino cash: $9958214
|
Quote:
you can take my sugars but you'll never take my potatoes! |
|
Posts: 19,897
|
|
|